Explore the contrast between fruits and vegetables | culinary education insights.
Search findings from FoodData Central are accessible at: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168449/nutrients (Last accessed on 18 September 2023).
Xu Y, Shan Y, Lin X, et al. An examination of the global impact of vision loss due to vitamin A deficiency from 1990 to 2017. Public Health Nutrition. 2021;24(17):5786-5794. https://doi.org/10.1017/S1368980021001324
Martin Ask N, Leung M, Radhakrishnan R, Lobo GP. A concise review of vitamin A transporters’ role in visual function, focusing on membrane receptors for the absorption, storage, and delivery of dietary vitamin A to the eye. Nutrients. 2021; 13(11):3987. https://doi.org/10.3390/nu13113987
Padmanabha Smitha, Vallikannan Baskaran. The influence of fatty acids on lutein’s effectiveness in preventing cataracts: Evaluating oxidative and inflammatory markers in rats. Biochemical and Biophysical Research Communications. 2018; Volume 500, Issue 2, Pages 435-442. https://doi.org/10.1016/j.bbrc.2018.04.098
Filippini Tommaso, Violi Federica, D’Amico Roberto, Vinceti Marco. The impact of potassium supplementation on blood pressure in hypertensive individuals: A systematic review and meta-analysis. International Journal of Cardiology. 2017; Volume 230, Pages 127-135. https://doi.org/10.1016/j.ijcard.2016.12.048
Tonya S Orchard, Joseph C Larson, Nora Alghothani, Sharon Bout-Tabaku, Jane A Cauley, Zhao Chen, Andrea Z LaCroix, Jean Wactawski-Wende, Rebecca D Jackson. The relationship between magnesium intake, bone mineral density, and fracture risk: Findings from the Women’s Health Initiative Observational Study. The American Journal of Clinical Nutrition. 2014; Volume 99, Issue 4, Pages 926-933. https://doi.org/10.3945/ajcn.113.067488
Additional search results from FoodData Central can be found at: https://fdc.nal.usda.gov/fdc-app.html#/food-details/168449/nutrients (Accessed on 18 September 2023).
Hoy MK, Goldman JD. Fiber consumption among the U.S. populace: Insights from the What We Eat in America, NHANES 2009-2010. In: FSRG Dietary Data Briefs [Internet]. Beltsville (MD): USDA, 2010-. Brief No. 12. Available at: https://www.ncbi.nlm.nih.gov/books/NBK589559/
Godic Aleksandar, Poljšak Borut, Adamic Metka, Dahmane Raja. The significance of antioxidants in the prevention and treatment of skin cancer. Oxidative Medicine and Cellular Longevity. 2014; Article ID 860479. https://doi.org/10.1155/2014/860479
Further FoodData Central search outcomes are available at: https://fdc.nal.usda.gov/fdc-app.html#/food-details/169415/nutrients (Accessed on 18 September 2023).
Carbone JW, Pasiakos SM. The role of dietary protein in muscle mass preservation: Translating research into practical health benefits. Nutrients. 2019; 11(5):1136. https://doi.org/10.3390/nu11051136
